Developed by a metabolic scientist based on his breakthrough research on the human metabolism

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Dr. Ben Bikman, is a leading metabolic scientist and is the author of the best selling book “Why We Get Sick”. His extensive research has shown that it’s possible for people to enjoy weight loss benefits by feeding the body with the right mix of nutrients, and leaving out artificial ingredients.

Delicious and ready in seconds. Just add water and go!

Formulated by a leading metabolic scientist to support metabolic, brain and gut health, HLTH Code Complete Meal has been the most advanced and complete meal shake available in the market. Now, that same incredibly nutritious shake is available for long-term food storage.

Packaged in the gold standard of food storage containers (air-, vapor-, and water-tight #10 cans), this nutritionally optimized meal shake is shelf stable for up to 20 years* and has a resealable lid!

Expert recommended

I've tried a variety of keto-friendly meal replacement shakes in the past but never found one that I wanted to come back to. But once I tried the HLTH Code Complete Meal Shakes, I was hooked! They’ve got good stuff in them. No sugar added. They only use ingredients I’m comfortable putting in my body on a clean, low-carb, keto diet.

As a low-carb doc, I preach, "just eat real food" and have been a critic of highly-processed shakes and other products. With HLTH Code Complete Meal, however, I was immediately impressed by the quality ingredient list. I’m really pleased that there’s finally an excellent low-carb meal replacement that I can personally use and recommend.

HLTH Code Complete Meal Replacements are a boon to those looking for a naturally sweetened quick meal that's real food. We love that it’s made with quality proteins from whey, collagen from grass fed animals, and egg whites. And we especially appreciate the added saturated fats from coconut oil, cocoa butter, and ghee. The quality ingredients make these creamy, rich shakes really satisfying.

As a physician focused on metabolic health, I’m always on the hunt for convenient, nutritious foods. Complete Meal has the best nutritional profile and ingredients of any shake I’ve seen.

Power packed protein

Features 27 grams of smooth, creamy, non-grainy protein from whey, egg whites and hydrolyzed grass-fed collagen.

Whey protein has the highest biological value of any dietary protein, and contains essential amino acids that support lean and toned muscles. [1-3]
Egg whites offer the highest net protein utilization by the body. [2, 4]
Our grass-fed collagen features 6.5 grams of collagen peptides, which may assist with glowing, youthful skin, and joint, cartilage and bone health. [5]

Not all fats are equal

Includes 27 grams of quality fats from healthy sources.

A one-to-one ratio of healthy fats to protein. Found in some of nature’s perfect foods, a mass ratio of one-to-one fat and protein has been demonstrated in human clinical studies to offer significant health benefits. [6-8]
Blend of beneficial short-, medium- and long-chain fatty acids. [9-11]
Wide spectrum of fats from coconut, olive oil, flaxseed, cocoa butter and grass-fed ghee. [12, 13]
Ideal ratio of omega-3 to omega-6. [14]

Essential nutrients to fill in the gaps

Contains up to 50% of the daily value of 25 vitamins and minerals in each serving. Digestive Enzymes help to break down our foods into smaller, more absorbable components while probiotics support gut health. Includes 9 grams per serving of beneficial fiber.

Most long-term food storage is loaded with carbohydrates, requires heat and time, and is expensive.

For less than $5/meal shake and ready to drink in seconds, HLTH Code Complete Meal provides a nutrient-dense, ideal blend of protein, healthy fats, prebiotic fiber, probiotics, vitamins and minerals to help you THRIVE in emergency situations.

Thousands of people everyday trust their metabolic, brain and gut health to HLTH Complete Meal. Now you can have that same nutritional powerhouse in your long-term food storage!

The #1 nutritionally-optimized, nutrient-dense complete meal shake,

Delicious, satisfying and mixes perfectly with just water,

Nutrient dense – each container has 15 servings and takes up little space on your shelf or backpack,

Shelf stable for up to twenty years!*

See how we compare

Shelf stable up to 20 years*

Nutritionally complete

No heat required

Ready in seconds

Just add water

Resealable lid

Low carb

High in protein

High in healthy fats

Prebiotics and probiotics

Non-GMO

No added sugar

Gluten-free

HLTH Code

Traditional Food Storage

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Everything you need. Nothing you don't.

Non-GMO

Gluten-free

No soy

No added sugars

No artificial sweeteners

No artificial ingredients

You deserve the very best

Based on scientific and competitive research, we believe that HLTH Code Complete Meal is the finest meal replacement ever developed. Designed specifically to optimize your health, we’ve not compromised a single step of the development process, from formulation, to the selection of each ingredient, to the final manufacturing of the product. Proudly made in the USA at a cGMP certified facility that is registered with the Food & Drug Administration (FDA).

Case quantities only. The more you buy, the more you save!

15 Complete Meals / Canister 90 Meals / Case

Choose your flavor(s) and case quantities (US only)

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