Baked Cheesy Clams with Lemon

Preparation time: 10 minutes

Cooking time: 20 minutes

Serve: 4

Ingredients:
24 clams, scrubbed
½ cup grated parmesan
2 tablespoons apple cider vinegar
1 egg yolk
2 tablespoons chopped parsley
1 clove garlic, minced
¾ cup almond meal
12 tablespoon unsalted butter
Salt and pepper, to taste

Instructions:
Preheat oven to 425F.
Place scrubbed clams in a pot and cover with water. Cook over medium-high heat for 5 minutes or until the clams have opened. Discard any unopen clams.
Remove clams from shells and reserve the shells.
Chop the clams and place in a colander to drain. Collect the liquid in a bowl.
Melt 4 tablespoons butter in a skillet over medium-high heat.
Add garlic and cook 1 minute or until fragrant.
Add apple cider vinegar and cook until almost evaporated. Add clams and toss to combine.
Cut the remaining butter into pieces.
Place in a skillet with parsley, almond meal, clam juice, and egg yolk. Season to taste with salt and pepper and cook 3 minutes.
Fill the clam shells with the prepared mixture and arrange onto baking sheet.
Sprinkle with cheese and bake for 10 minutes.
Serve warm.

Nutritional info per serving:
Calories 564
Total Fat 48.8g
Total Carbohydrate 8.2g
Dietary Fiber 2.3g
Total Sugars 0.9g
Protein 24.7g

Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.