Crispy Salmon Cakes

Makes 4 servings

Ingredients:

2 cups (491g) cooked salmon (canned or freshly cooked and flaked)
1/4 cup (28g) almond flour
1/4 cup (18g) finely chopped green onions
2 large (100g) eggs
2 Tbsp (28g) mayonnaise (sugar-free)
1 Tbsp (15g) Dijon mustard
1 Tbsp (15g) lemon juice
1 tsp (2.4g) Old Bay seasoning (or your favorite seafood seasoning)
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
2 Tbsp (28g) avocado oil or coconut oil for frying
Lemon wedges for serving

Instructions:

Combine the flaked salmon, almond flour, and chopped green onions in a large bowl and mix well.

Whisk together the eggs, mayonnaise, Dijon mustard, lemon juice, Old Bay seasoning, garlic powder, onion powder, salt, and pepper in a separate bowl.

Pour the egg mixture over the salmon mixture and gently stir until everything is well combined. The mixture should hold together when pressed. If needed, add a little extra almond flour,

Form the mixture into eight (8) equal-sized patties and place them on a large plate or baking sheet lined with parchment paper.

Heat the avocado oil in a large skillet over medium heat; carefully add the salmon patties. Cook for about 3 to 4 minutes on each side, or until they are golden brown and crispy.

Place the cooked cakes on a plate lined with paper towels to absorb any excess oil.

Serve them with your favorite keto-friendly dipping sauce or a side salad for a complete and satisfying meal.

Nutritional breakdown per serving (recipe makes 4 servings)

415 Calories
36.1g Protein
28.4g Fat
1.0g Fiber
2.4g Total Carbs
1.4g NET Carbs

Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.