Mini Chocolate Cloud Bread

Recipe makes 4 cloud breads

Ingredients:

2 scoops HLTH Code Chocolate Macadamia
2 Tbsp arrowroot powder
1/8 tsp sea salt
4 egg large whites, cold
1 teaspoon vanilla extract
2-3 Tbsp sugar-free chocolate chips

Instructions

Preheat the oven to 350 degrees F. Line the bottoms of ramekins with parchment paper. If you don’t have ramekins, you can line a baking sheet with parchment paper or a silicone baking mat sprayed lightly with cooking spray. Set aside.

Mix HLTH Code Chocolate Macadamia, arrowroot powder, and salt in a small bowl.

Separately, whisk the egg whites in a large bowl to stiff peaks. Add the vanilla and stir lightly to incorporate.

Gently fold 1-2 tablespoons of the dry ingredients into the egg whites, using a spatula. The batter should remain light and airy.

Using an ice-cream scoop, divide the batter among the prepared ramekins (or place four round mounds onto the baking sheet).

Bake for about 15 minutes, until golden brown. Remove the ramekins (or baking sheet) from the oven and place on a wire rack. Immediately scatter the chocolate chips on top of the cloud breads and let cool before serving.

Nutritional breakdown per 1 mini cloud bread (recipe makes 4 servings)
133 Calories
10.6g Protein
7.8g Fat
4.0g Fiber
9.6g Total Carbs
5.1g NET Carbs
Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.