Apple Cinnamon Chia Pudding

Recipe makes 2 servings

2 scoops HLTH Code Vanilla
4 Tbsp chia seeds
1 cup unsweetened almond milk
1 medium apple, cored and chopped
3 Tbsp sugar-free sweetener of choice
1/2 tsp pumpkin pie seasoning
1 Tbsp unsalted butter
1 tsp cinnamon powder
2 cinnamon sticks for garnish (optional)


Blend or use a shaker cup to mix HLTH Code and unsweetened almond milk well. Stir chia seeds into the shake mixture. Refrigerate overnight or for a minimum of 2 hours.

Prior to serving: add the chopped apple, sweetener, spices, and butter in a medium saucepan. Cook for 5 min, until the apple starts to soften. Cool slightly, then pour in the glass. Spoon with chia pudding layer and top with applesauce.

Decorate with cinnamon sticks and serve.

Nutritional breakdown per serving (recipe makes 2 servings)

344 Calories
18g Protein
27g Fat
16g Fiber
24g Total Carbs
8g NET Carbs