Chocolate Cheesecake Mousse

Credit: @keenforketo

Recipe makes two servings.

Ingredients:
1 scoop HLTH Code Chocolate Macadamia
1/3 cup heavy whipping cream
4 ounces full-fat cream cheese, room-temperature
2 Tablespoons powdered monkfruit sweetener
½ teaspoon vanilla
1 teaspoon sugar free chocolate chips (optional)

Instructions

Place all ingredients in a mixing bowl and whip until fluffy and stiff peaks form, about 2 minutes. Add sugar free chocolate chips, if desired. Enjoy!

Nutritional breakdown per serving. Recipe makes two servings.
431 Calories
12g Protein
42g Fat
2g Fiber
17g Total Carbs
5g NET Carbs
Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.