Cookies & Cream Shake
Recipe makes 2 shakes
Ingredients:
Shake
1 ½ cup (360ml) unsweetened almond milk (or another milk of choice)
¼ cup (60ml) heavy cream (or coconut cream)
2 Tbsp (28g) cream cheese
2 scoops (80g) HLTH Code Creamy Vanilla
⅓ cup (22g) ground raw hazelnuts
1 tsp (2g) cacao powder
1 tsp (5g) maca powder
2 Tbsp (6g) monk fruit sweetener (or another sugar-free sweetener of choice)
1 cup (111g) ice cubes
Topping (optional)
Whipped heavy cream or coconut cream
A few sliced fresh strawberries
1 Tbsp chopped hazelnuts
Instructions
Add all shake ingredients to a high-powered blender and blend until very smooth and creamy.
Pour into glasses, add topping and garnishes, if desired, and serve immediately.
Nutritional breakdown per shake (recipe makes 2 shakes)
471 Calories
18.9g Protein
37.8g Fat
37.8g Fat
7.8g Fiber
19.4g Total Carbs
11.5g NET Carbs
11.5g NET Carbs
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