Easy Peanut Butter Fudge

The recipe makes 10 servings.

Ingredients:

1 cup unsweetened almond milk
2 scoops HLTH Code Vanilla
350g (12oz) no-sugar added peanut butter


Instructions:

Line a small 20x20cm (8×8 inch) dish with parchment paper and set aside.

Mix the almond milk and HLTH Code Vanilla in a shaker cup or blender.

Add mixture to a small saucepan and just bring to a warm temperature over low heat. Do not boil.

Add the peanut butter and stir until completely melted.

Transfer the mixture to the prepared dish. Using a rubber spatula, flatten the surface as evenly as possible.

Refrigerate for at least 4 hours to set. Cut into equal portions and enjoy!

 

Nutritional breakdown per serving (recipes makes 10 servings).

252 Calories
10.6g Protein
20.9g Fat
2.7g Fiber
9.2g Total Carbs
6.4g NET Carbs

Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.