1. Blog
  2. Recipes
  3. Frozen Chocolate Raspberry Bowl

Frozen Chocolate Raspberry Bowl

Recipes 

Recipe makes 2 servings

Ingredients:

¾ cup (175ml) heavy cream
2 scoops (78g) HLTH Code Chocolate Macadamia
2 tsp (10g) freeze-dried raspberry powder

Instructions:

Add the ingredients to a mixing bowl.

Blend until the consistency is like soft serve ice cream.

Put in the freezer an hour before serving.

Nutritional breakdown per serving (recipe makes 2)

513 Calories
16g Protein
45g Fat
6g Fiber
11g Total Carbs
5g NET Carbs
sidebar_ad
Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.

Most Popular

Artificial Sweeteners and Insulin

Artificial Sweeteners and Insulin

Science 

What does intermittent fasting do to insulin

What does intermittent fasting do to insulin

Science 

Chocolate Brownies

Chocolate Brownies

Recipes 

Become a fat burner

Become a fat burner

Science 

How to enjoy potatoes or rice on a low carb diet

How to enjoy potatoes or rice on a low carb diet

Science 

sidebar_ad

Categories

Recent Post

Chicken Spinach Masala

Chicken Spinach Masala

Recipes 

Chocolate Wellington

Chocolate Wellington

Recipes 

Zesty Mexican Shrimp

Zesty Mexican Shrimp

Recipes 

Berry Vanilla Clusters

Berry Vanilla Clusters

Recipes 

Artificial Sweeteners: Insulin Neutral or Metabolically Misleading?

Artificial Sweeteners: Insulin Neutral or Metabolically Misleading?

Science