Hazelnut Turmeric Shake
Recipe makes 2 servings
Ingredients:
Shake:
1/4 cup raw hazelnuts, soaked in hot water for 10 minutes and skinned
1½ cup coconut milk or unsweetened plain coconut yogurt alternative
2 scoops HLTH Code Creamy Vanilla
1/2 tsp turmeric powder
1 Tbsp MCT or coconut oil
1 Tbsp hemp seeds
2 Tbsp tahini or nut butter of choice
1/2 tsp vanilla extract
2 tsp sugar-free sweetener of choice (optional or to taste)
pinch Himalayan salt
handful ice cubes
Garnish (optional):
whipped coconut cream
ground hazelnuts
Instructions
Add all shake ingredients to a high-powered blender and blend until smooth and creamy.
If desired, top with some whipped coconut cream and sprinkle with ground hazelnuts; serve immediately.
Nutritional breakdown per serving (recipes makes 2 servings)
516 Calories
20.5g Protein
44.6g Fat
20.5g Protein
44.6g Fat
7.9g Fiber
13.7g Total Carbs
5.8g NET Carbs
5.8g NET Carbs
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