HLTH Code Mini-Donuts

Credit: @cutenketo

Makes 12 mini donuts

Ingredients

Dry ingredients:
– 1 scoop HLTH Code Chocolate Macadamia
– 1/4 cup coconut flour
– 4 tablespoons monkfruit sweetener
– 1/2 teaspoon baking powder

Wet ingredients:
– 2 large eggs
– 2 tablespoons melted butter
– 1/4 teaspoon vanilla extract
– 2 tablespoons water

Mini-Donut Instructions 
– Preheat oven to 350 and grease donut pan well
– In a large bowl, wisk all dry ingredients together
– Add in all the wet ingredients in the same bowl and stir until batter is formed
– Add batter to donut pan, leaving plenty of room for batter to rise
– Bake for 12 minutes
– Take out and let cool for a few minutes. Carefully remove donuts with a small spatula and transfer onto a drying rack
– Make topping of your choice (see below) or enjoy as plain!

Optional topping Instructions:

Glaze:
– 3 tablespoons unsweetened vanilla almond milk
– 1/4 cup powdered monkfruit
Combine and whisk together in a small bowl

Chocolate topping:
– 2 1/2 tablespoons stevia-sweetened chocolate chips
– 2 1/2 teaspoons coconut oil
Melt together in microwave in 15 second increments (about 2-3 times) stirring in between.
Optional: Top with stoka sprinkles (keto friendly)

Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.