Avocado Dream Delight Shake

The recipe makes 2 servings.

Ingredients:

1 ripe avocado, pitted and peeled
2 scoops HLTH Code Vanilla
1 cup unsweetened almond milk (or any low-carb milk of your choice)
1 Tbsp coconut oil
¼ teaspoon ground cinnamon
1-2 Tablespoons monk fruit sweetener (optional to taste)
1 cup ice cubes
Optional: 1 Tablespoon chia seeds or hemp hearts for added nutrition and texture


Instructions:

Add all ingredients to a blender.

Blend on high speed until the mixture is smooth and creamy.

Taste and optionally add some sugar-free sweetener to taste.

 

Nutritional breakdown per serving (recipes makes 2 servings).

390 Calories
15.5g Protein
32g Fat
9.5g Fiber
13g Total Carbs
3.5g NET Carbs