Blueberry Lavender Smoothie
Recipe makes 1 serving
Ingredients:
1 cup (250ml) unsweetened almond milk
¼ cup (60ml) heavy cream
¼ cup (35g) frozen blueberries
½ Tbsp (2g) dried lavender flowers
½ Tbsp monk fruit sweetener
2 scoops HLTH Code Creamy Vanilla
Instructions
Heat almond milk in a saucepan until it starts to simmer.
Add lavender and let it steep for 5 minutes.
Strain the milk into a blender and add the rest of the ingredients; blueberries, heavy cream, monk fruit, and HLTH Code Creamy Vanilla.
Blend until smooth.
Serve.
31g Protein
53g Fat
13g NET Carbs