Low-Carb Vanilla Sandwich Cookies

The recipe makes 4 servings

Ingredients:

½ cup granulated Monk fruit sweetener
½ cup softened butter
½ cup almond flour
½ tsp baking powder
2 scoops HLTH Code Vanilla

Filling:
2 Tbsp softened butter
2 Tbsp softened cream cheese
½ tsp strawberry extract
1/3 cup powdered Monk fruit


Instructions:

Preheat the oven to 175°C (350°F). Line a cookie sheet with parchment paper and set it aside.

Cream ½ cup of butter and granulated sweetener using a hand mixer on medium speed.

In a separate bowl, combine the almond flour, baking powder, and 2 scoops of HLTH Code Vanilla. Add the dry ingredients to a bowl with butter and mix until thoroughly combined. You can also use your food processor for this.

Divide the dough into 8 equal pieces. Lightly grease your hands with oil and roll each piece into a smooth ball. Gently press each ball to shape cookies.

Bake for 6-8 minutes. When done, remove from the oven and cool to room temperature before moving them to a wire rack to cool completely.

For the filling, add the remaining butter and cream cheese in a separate bowl. Mix well, and then add the strawberry extract and powdered sweetener. Continue to mix until fully combined.

Transfer the icing to a piping bag with a round tip. Turn one cookie upside down and spread a layer of icing onto it. Add another cookie on top and gently press to form a sandwich. Repeat with the remaining cookies.

Refrigerate for about an hour before serving.

 

Nutritional breakdown per serving (recipe makes 4 servings)

306 Calories
7g Protein
30g Fat
2.5g Fiber
15g Total Carbs
1.8g NET Carbs

Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.