Strawberry Rose Shake
The recipe makes 1 serving.
Ingredients:
2 scoops HLTH Code Vanilla
1 cup unsweetened almond & coconut milk blend
¼ cup sparkling rose water (unsweetened, chilled)
¼ cup frozen strawberries
1 Tbsp freeze-dried strawberries
⅓ cup frozen cauliflower florets (lightly steamed before freezing)
1 Tbsp hemp seeds
3-4 ice cubes
Garnish: Fresh mint sprig and/or a slice of strawberry
Instructions:
In a blender combine all ingredients and blend until the mixture is ultra-smooth, creamy, and lightly frothy. Garnish with fresh mint and strawberries. Enjoy!
Nutritional breakdown Recipe makes 1 serving.
548 Calories
32g Protein
34g Fat
14g Fiber
24g Total Carbs
10g NET Carbs
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