Chocolate Dalgona

Ingredients:
1 cup unsweetened almond milk
1 scoop HLTH Code Creamy Vanilla
1 scoop HLTH Code Chocolate Macadamia
4 ice cubes
3 tbsp heavy cream
1 tsp unsweetened cocoa powder

 

Instructions
In a blender, blend almond milk, HLTH Code Creamy Vanilla, ½ scoop HLTH Code Chocolate Macadamia, and ice cubes.

In a small bowl, using a milk frother or a whisk, whisk the rest of the HLTH Code chocolate powder, heavy cream, and cocoa powder, until frothy.

Pour the blended Vanilla mixture into a glass.

Top with frothy chocolate mixture and serve.

Nutritional breakdown
586 Calories
29g Protein
46g Fat
10g Fiber
16g Total Carbs
6g NET Carbs
Dr. Benjamin Bikman

Author

Dr. Benjamin Bikman, PhD, is a metabolic scientist and professor of Physiology & Developmental Biology, widely recognized for his research on insulin resistance, human metabolism, and metabolic health. As an expert in energy regulation and the hormonal drivers of obesity, he has published numerous studies connecting diet, macronutrient balance, and insulin response. Dr. Bikman is the Co-Founder and Chief Scientist of HLTH Code, where he applies his metabolic research to formulate science-backed nutrition solutions. He is also the author of Why We Get Sick, a leading book on metabolic dysfunction, and is frequently referenced in discussions on low-carb nutrition, protein prioritization, and metabolic wellness.